NBA Star Tyrese Haliburton Has Shingles. What to Know About the Condition
Indiana Pacers guard Tyrese Haliburton has been diagnosed with shingles, his coach said on Feb. 22. The 25-year-old all-star player was already out for the season after tearing his Achilles…
Reaching the Right Vitamin D Level Cuts Breast Cancer Risk in Half
What if one of the most powerful tools for preventing breast cancer costs nothing, comes from sunlight, and is dangerously low in most American women? Decades of research now point…
The Trump Administration Is Ending Aid That It Says Saves Lives
A year after the Trump administration began the dismantlement of USAID, it is initiating a new round of significant cuts to foreign assistance. This time, programs that survived the initial…
Seed Oils and Your Heart, Tramadol’s Health Tradeoffs, and Fighting Depression
Exciting news! We’re thrilled to announce the development of a cutting-edge forum that will revolutionize how you engage with health information online. This major upgrade to our content management system…
Seed Oils and Your Heart, Tramadol’s Health Tradeoffs, and Fighting Depression
Exciting news! We’re thrilled to announce the development of a cutting-edge forum that will revolutionize how you engage with health information online. This major upgrade to our content management system…
The Blurry Line Between Protein Bar and Candy Bar
Eating candy for breakfast is not a good decision. But most mornings, I start my day with something that looks and tastes a lot like just that. The Built Puff…
The Science of Hydration and the Role of Molecular Hydrogen in Maintaining Homeostasis
Molecular hydrogen may be one of the greatest antioxidants that most people have not heard about. In previous articles, I’ve discussed research showing that it helps strengthen endogenous antioxidant production…
The Crucial Connection Between Vitamin K2, Calcium Metabolism, and Disease Prevention
For decades, the conventional advice for optimal bone health has been to take calcium supplements — but the fact is that without the right co-factors, like vitamin K2, this nutrient…
The Overlooked Environmental Trigger Behind Gestational Diabetes
You’ve done everything right — scheduled your prenatal vitamins, researched the best stroller, started that nursery registry. But a single blood test at 24 weeks reveals something you didn’t expect:…
More Evidence That Exercise Is as Effective as Medication in Treating Depression
Depression is characterized by persistent low mood, loss of interest or pleasure in daily activities, disrupted sleep, low energy, and impaired concentration. When it goes untreated it raises your risk…