Greener Cities Linked to Better Mental Health Outcomes
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola,…
A New Study Challenges the Way We Screen for Breast Cancer
A long-awaited study shows that screening for breast cancer with annual mammograms may not always be the best way to catch the disease. In a study published in JAMA and…
Why Have Vaccines Become a Religion
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola,…
53+ Ways to Give Experience Gifts Instead of Stuff This Year
With 6 kids, multiple business ventures, and an indoor plant obsession, it’s easy for things to pile up around the house. Amidst the holiday season gift-giving these gifts can lead…
L-Theanine Helps Calm Your Mind and Improve Focus Naturally
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola,…
Resistance Training May Help Preserve Aging Nerves
As you get older, movements that once felt automatic begin to feel less fluid. A quick step to catch your balance or a reflexive reach to prevent a fall depends…
Why KAATSU Is a Fitness Game Changer
Editor’s Note: This article is a reprint. It was originally published March 19, 2023. Blood flow restriction (BFR) training, which I perceive to be the greatest innovation in exercise training…
140+ Homemade & DIY Christmas Gifts
I love Christmas morning… homemade cinnamon rolls, family, and giving thoughtful gifts. It’s so easy to let the commercialism of the Christmas season take over. Over the years though, I’ve…
Concussion Raises Risk of Future Car Crash
A concussion is a mild form of traumatic brain injury (TBI) that occurs when a bump, blow or jolt to the head or body causes the head and brain to…
Treating Restless Legs Slashes Risk of Parkinson's Disease
Restless nights filled with twitching, aching, or tingling legs are a message from your body that something deeper is off balance. For many people, what starts as a mild nighttime…