Why Do We Do Such Weird Things When It Gets Dark?
It was close to 9 p.m., Christmas Eve, and I was in a car with my family in the Swiss countryside. Down a succession of ever quieter and narrower roads,…
Kate Deering Interview on Bioenergetics
Editor’s Note: This article is a reprint. It was originally published June 2, 2024. Kate Deering, author of “How to Heal Your Metabolism,” has been involved in the health and…
Regular Exercise Linked to Better Sleep and Fewer ADHD Symptoms
Your daily activity level has a direct impact on how well your brain regulates focus, mood, and sleep. When that activity drops, your nervous system loses rhythm, and attention deficit…
A Breakthrough in Understanding Long COVID
The COVID-19 pandemic has undoubtedly changed the course of countless lives. And for many of those who have contracted the disease, the effects can still be felt even if they’ve…
How to Eliminate Athlete’s Foot Naturally and Keep It from Returning
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola,…
Aged Garlic Extract for Memory and Acute Stress Support — Here's What the Research Says
Garlic has a long history as both food and medicine, and various cultures have relied on it for centuries as a remedy for fatigue, stress, and infections. Ancient medical systems…
How to Respond to ‘How Are You?’ When You’re Not OK
If you would have seen Nora McInerny at her 35-year-old husband’s funeral, you might have thought she’d never looked better. That was the consensus “according to so many people,” she…
At-Home Heat Therapy Lowers Blood Pressure
High blood pressure is a dangerous condition that often goes unnoticed until it causes serious harm. It develops quietly, putting constant strain on your arteries, heart, and brain long before…
The Trump Administration’s Unintended Autism Experiment
If President Donald Trump wanted Americans to take away one message about autism, it was this: Blame Tylenol. During his September press conference on the subject, Trump warned pregnant women…
What My Health Risk Assessment Showed Me (and How It Can Help You Too)
I used to think that serious disease was either genetic, unavoidable, or something that appeared suddenly later in life. You went to the doctor when something felt wrong, ran tests,…